Yoga Classes

In a fast-paced world, finding time to reconnect with yourself can feel out of reach. My yoga sessions are designed to create space for deep healing, balance, and renewal. Whether you're looking to build strength, find peace, or simply breathe with intention, my approach meets you exactly where you are.

Deepening Your Practice

 

Yoga is more than just a physical practice - it's a journey inward, a way to connect with your true self. In each session, we explore the link between movement, breath, and mindfulness to create a space where you can truly unwind and come back to your centre. Whether you're a seasoned practitioner or just beginning, my approach focuses on cultivating inner balance and clarity. I believe yoga is a tool for self-discovery, helping you build resilience and tune into your body’s wisdom. Together, we’ll work to nurture both your physical well-being and your deeper sense of purpose, giving you the tools to live with more ease, presence, and joy.

 

Services I Offer

1:1 or 1:2 Yoga Sessions

Personalised to your needs, these sessions offer a focused space to build strength, increase flexibility, or find stillness. Whether for growth or relaxation, we’ll work together to support your body and mind.

Corporate Wellness Days & Events

Bring yoga and mindfulness into your workplace with wellness sessions tailored to help your team reset, de-stress, and recharge. 

Personalised Wellness Retreats

My wellness retreats provide a calming space for deep relaxation and renewal. Through yoga, mindfulness, and intentional self-care, you’ll leave feeling refreshed and empowered to thrive.

Studio Classes

Join me for group yoga sessions at local studios. Open to all levels, these classes provide a supportive space for community, self-discovery, and physical renewal.

Personalised Wellness Days and Retreats

Transform your workplace with a bespoke Wellness Day or Retreat designed to nurture your team’s mental, physical, and emotional well-being. In today’s fast-paced world, providing a dedicated space for relaxation and renewal can make all the difference in creating a thriving, engaged workforce.

I specialise in crafting tailored experiences that offer your staff an opportunity to decompress, reset, and reconnect with themselves and their colleagues. These sessions combine mindful practices, such as yoga, breathwork, and guided meditation, with moments of quiet reflection, creating an atmosphere of deep rest and rejuvenation.

Why Invest in Wellness Days?

 

  • Boost Productivity: A refreshed and recharged team is more focused and motivated.
  • Foster Connection: Strengthen bonds within your team through shared experiences.
  • Support Mental Health: Provide tools and practices that empower your staff to manage stress and challenges.
  • Promote Physical Health: Introduce movement and mindfulness that energise and restore balance.

Each wellness day is tailored to meet your business's unique needs, ensuring your team walks away with a renewed sense of clarity, purpose, and vitality. Whether it's a half-day retreat or a full-day experience, I’ll work with you to create an event that aligns with your company culture and goals.

Ready to create a space for your team to thrive? Let's design a personalised Wellness Day that leaves your staff inspired, rejuvenated, and ready to bring their best to your business.

"Yoga is so much more than the shapes we create on the mat. Yoga is meditation in motion." 

~ Tamrin

"Yoga is so much more than the shapes we create on the mat. Yoga is meditation in motion."

~ Tamrin

Real Stories from My Clients

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Tamrin has this incredible way of knowing exactly what’s going on with you, even if you don’t know how to say it yourself. She picked up on things in my life that I hadn’t even realised were holding me back, and she helped me release so much.

The energy work was amazing, but it’s also the way she supports you with practical things you can do every day that made a difference for me. I feel like a different person now—calmer, clearer, and more in touch with myself. Working with Tamrin has honestly been one of the most transformative experiences of my life.

Lauren, Cape Town
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I went to Tamrin because I was feeling very disconnected and couldn’t figure out why. From the first session, she created a safe space where I felt completely supported and free to be myself. Through her meditations and energy work, I realised how much tension and stress I was holding in my body, and she helped me find ways to release it.

Tamrin has such a natural gift for making you feel seen and heard, and she has this way of explaining things that really clicked for me. Her sessions gave me the tools to feel calmer and more in tune with myself, and I can’t thank her enough for that.

Michelle, London
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I’ve always found it really hard to talk about my feelings, even with people I trust. In my sessions with Tamrin, she gently helped me get to the root of this and taught me ways to manage my emotions better. Her energy healing was like nothing I’d experienced before - it was so calming and gave me tools to ground myself that I still use every day.

Tamrin’s warmth and empathy made it easy to share things I’d always kept hidden. I feel more confident and more at peace now than I ever thought possible. It’s been such a life-changing experience working with her.

Natasha, London
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I came to Tamrin because I wanted to explore my spirituality and work through the pain of some failed relationships. The healing sessions helped me process my emotions in a way that I had never done before and allowed me to feel like myself again. Over time, I experienced a big shift that guided me through a lot of change in my life.

She created a space that felt completely safe, and I always felt like I could open up about anything. Her calm energy and insight were like a lighthouse for me during a very difficult period. I will always be grateful for her care and guidance.

Ricky, London

Book a Free Curiosity Call or a Session Today

 

Taking the first step towards healing or growth can feel daunting, especially when reaching out to someone new. That’s why my Curiosity Call isn’t about pressure or obligation - it’s a gentle, open-hearted conversation where we can connect. This is your space to ask questions, share your thoughts, and feel into whether working together feels right for you. No expectations, just an opportunity to explore if this is the next step on your journey.

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