The Wild Woman Day Retreat
Discover a day of deep intention, authentic sisterhood and transformation as you immerse yourself in the stunning natural surroundings at Unapologetically You Wellness Studio, nestled within Cassiobury Farm and Fishery.

The Wild Women Experience
This Retreat is a heartfelt offering which has been months in the making; we, Tamrin & Aisling, invite you to this Wild Women's Day Retreat – an intentionally dreamt, envisioned, and meditated upon experience we have created.
We hold the sacred intention that each woman attending this day may experience expansion, profound healing, shadow integration and transformation.
The day will unfold in deep reverence to the Lunar Journey, honouring the sacred wisdom of the Moon and Her cyclical rhythms.
From the potent energy of New Moon Beginnings, we will create space to set deep intentions, as we journey towards the abundant blessings of the Full Moon with a closing and cleansing ceremony.
Within a safe and nurturing space, we will expertly guide you through sacred healing work, Shadow integration, profound practices, and potent activations.
This immersive & expansive day includes:
Nettle Tea Ceremony | Hatha Yoga | Somatic Breathwork | Guided Meditation | Goddess Activation | Ecstatic Dance | Cacao Ceremony | Shamanic Journey | Hands-on-Healing
Nourishing Plant-based meals by Wild Soul Nurture and so much more.
See the Full Retreat Schedule below.

The Wild Venue
Begin your day in the gorgeous Unapologetically You Wellness studio, offering views of the serene outside lake beautifully framed by towering trees.
The venue features calming water features, a cosy fire pit, an expansive outdoor grass area, and idyllic views of the lake and surrounding forests.
Throughout the day, enjoy moments of pause.
During your downtime, explore the venue and encounter its unique wildlife, including flamingos, wolf dogs, and a diverse array of birdlife.

The Wild Menu
We have been working closely with Natalie, a plant-based food creatrix from Wild Soul Nurture, to bring you intentionally nourishing, healthy but deliciously indulgent meals that will support your journey and healing on the day.
The day will also include healthy snacks, herbal teas and fruit-infused waters to holistically support your journey!
All dietary requirements will be accommodated.
"Wild woman are an unexplainable spark of life.
They ooze freedom and seek awareness, they belong to nobody but themselves yet give a piece of who they are to everyone they meet.
If you have met one, hold on to her, she'll allow you into her chaos but she'll also show you her magic."
- Nikki Rowe